Asian Green Bean Stir-Fry


Preparation: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Serves: 4


  • 1 tbsp avocado or coconut oil

  • 220 grams green beans, trimmed and roughly chopped

  • 220 grams sliced mushrooms (white, brown, or shiitake)

  • 1/2 medium onion, sliced (white, yellow, or purple)

  • 1/2 tsp garlic powder (or 1 clove fresh garlic, finely chopped)

  • 1/4 tsp powdered ginger (or 1 tbsp fresh ginger, finely chopped)

  • 1 tbsp coconut aminos

  • 1 tsp sesame oil

  • Sea salt and black pepper, to taste

  • Sesame seeds for garnish, optional


  1. In a large skillet over high heat, add the oil and heat until it starts to shimmer.

  2. Add the green beans, mushrooms, and onion, stirring often until the veggies begin to soften, about 5-7 minutes. If the onion starts to brown too much, reduce the heat to medium-high.

  3. In a small bowl, whisk together the garlic powder, ginger, coconut aminos, and sesame oil. Pour over the veggies in the skillet and cook for another minute or so until the garlic is fragrant.

  4. Remove from the heat, and adjust the seasonings with salt and pepper if needed. Garnish with sesame seeds if desired.