Preparation: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
1 bag pre-washed and cut kale (or 1 large bunch of kale, stems removed and chopped)
1/3 cup full-fat coconut milk
1/8 tsp nutmeg (omit in AIP)
2 tsp fat of choice
Pepper to taste (omit in AIP)
If the kale isn’t pre-washed and cut, do that first. If you bought pre-washed / cut kale, pick through the leaves and discard and hard stems.
Heat a large skillet over medium heat. Add 2 teaspoons of your fat of choice.
Sauté the kale until softened, stirring often, about 5 minutes.
Add the coconut milk and nutmeg. Cook until the coconut milk thickens a bit, about 5 more minutes.