Specialising in Digestive Support I work with people to help resolve common health issues such as IBS. Whether you have a problem with your digestion, allergies or low energy, together we will address the underlying issues so that you can really get you back to feeling your best.
Health issues can be complex, especially ones that have developed slowly. They can creep up ever so gradually and before you know it, it’s impacting your daily life. Maybe it’s niggling bloating after meals or you’re so worried about going out for meals with friends because you’re not sure how you’re going to react to the food that your social life is suffering. The time comes though when you’re ready for a change and there’s a desire to feel well again and perhaps that’s what’s lead you to my website.
If you’re suffering with IBS you may know exactly which foods trigger your symptoms and do all you can to avoid them or maybe the only time you don’t have a problem is when you don’t eating anything at all. Avoiding problematic foods is similar to not moving that aching elbow. Although it works in the short term it isn’t a lasting solution and doesn’t address the underlying issue. The questions we need to ask is “Why is the elbow aching in the first place?”
So, instead of asking “Which foods are triggering my symptoms?” we should be asking “Why does my digestive system find these foods an issue?” The food isn’t necessarily the issue but he way your body is reacting to that food is. It’s by addressing how your body is reacting that we can get you feeling well again.
I seek to address the root causes of the issue rather than seeking to offer a ‘quick fix’ or leaving you to self manage the condition. It’s all about making changes that last.