Salmon Fritters

Low-FODMAP-Salmon-Fritters-570x855.jpg

Serves: 4 fritters

Ingredients

  • 210 g plain pink salmon (canned)

  • 20 g (1/4 cup) green leek tips or green onion tips (sliced)

  • 1 large egg (lightly beaten)

  • 1 tsp crushed ginger

  • 1 tsp sesame oil

  • Season with salt & pepper

Method

  1. Open and drain the can of salmon. Scrape the salmon into a medium size bowl. Thinly slice the green leek tips or spring onion tips. Lightly beat the egg and add it to the salmon along with the green leek tips (sliced), crushed ginger, toasted sesame oil, and some salt and pepper. Mix the ingredients well. The mixture will be quite chunky and wet.

  2. Heat a large fry pan on medium heat and spray with non-stick oil (or rub olive oil around the pan with a paper towel). Place 1/4 cup measures of mixture directly in the pan (you should fit 4 fritters per batch). The fritters will need to be cooked for about 4 minutes per side until they are golden brown

FODMAP, 30, Recipesmartin cohenProtein