Prices & Programmes
The initial consultation lasts 90 minutes. During this time we discuss your current symptoms, your medical history and your diet. I will then proceed to construct a plan that is specific to you and your needs. This will involve dietary and lifestyle recommendations and may also include targeted supplementation and functional testing*.
Follow-ups are typically held 2 weeks after the initial consultation. During this consultation we discuss your progress and make changes to the initial plan to ensure that it continues to be inline and relevant to your goals. Any other health concerns can also be raised, taken into account and incorporated into the revised plan.
The act of committing to making a change has powerful results. Continued support and regular check-ins during the early days can bring the longest-lasting benefits. I offer various packages that are tailor made to the level of support your require. Please contact me here for more information.
*supplementation and functional testing costs are not covered by the consultation fee
Support Programmes Include:
Initial personal consultation
In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and the impact of stress
Personalised nutrition advice and supplement plan
Practical, adaptable recipes and resources
Regular support sessions
Current medication and nutrients interaction evaluation if applicable
Food diary reviews
Support for creating new habits
Recommendations on clinical tests and interpretation